“Mon-ei manov” (mind makes the man) was the title of the webinar on mental health and well-being, organised by the Internal Quality Assurance Cell (IQAC), Tihu Colege, Tihu and moderated by Simanta Talukdar, Member of the Society for Mental Health in LAMIC (SoMHiL) where Bornali Das and Mythili Hazarika, Secretary and President of SoMHiL respectively were the speakers. The Editor-in-Chief of the Open Journal of Psychiatry & Allied Sciences (OJPAS®), Shyamanta Das was the co-coordinator.